Humor

http://uslanka.net/2021/05 “Laughter is the best medicine” is true. Never take yourself too seriously. Enjoy a healthy comedy movie or TV show when you feel down.

Gorodets Be careful of sarcasm though.  Sarcasm can be easily turned into a stick that we are beating our selves up with.  And more than anything we need to remember to be gentle with ourselves, in order to further our recovery.

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